Category Archives: Fitness

Guys, I can’t help it, I love working out. I know, I know, that is so annoying to hear but really, once you get into a routine of working out and you miss a couple of days you just want to get back to the gym! And let me tell you, if you’re having a…

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My name is Megan, and I used to be a cardio-aholic. I bought into the cardio craze hook, line, and sinker, like most American women who are continually striving for the unattainable body. Cardio is supposed to be what it’s all about. Just burn, burn, burn calories to get the perfect body. Yet, I have never…

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Happy giveaway Friday everyone!! In honor of warm temperatures, longer daylight, and the pure happiness of spring, the American Odyssey Relay 2015 Bloggin’ and Joggin’ team has put together a superb giveaway for you! The giveaway includes a relay starter kit:  Safety yellow running vest Safety running lights (including a lighted arm band) Safety amber light…

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This post is nothing like I thought it would be. I’ve actually been trying to sort out in my head for days as to what to write. This was a post that I had been formulating in my head since January, certain of the content. But then the unexpected happened –  an ankle injury –…

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New year, new you. That’s a motto you hear swirling around a lot every January. Everyone is looking to change, slim down, eat better, feel better, and improve their lives. I think that is all well and good but I think it also puts a lot of pressure on yourself. That’s a lot of change…

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